Upcoming Drills
Dump and Chase – Step 1 – White Option
Skate
Skate with Stop
Skate with Puck
Pass
Shoot
Dump and chase drill showing white option
- Winger skates past the redline and dumps it in off of the boards, and continues chasing it to the corner and taking it towards the back of the net stopping for pass option White (Centerman), after passing they continue to the net for any rebounds.
- Opposite Winger takes his place in front of the net on his side of the ice.
- White Centerman takes position in front of the net on the side of the dump-in.
- Opposite Green (Winger) receives the pass and shoots.
- Everyone to the net for rebounds
Dump and Chase – Step 2 – Green Option
Skate
Skate with Stop
Skate with Puck
Pass
Shoot
Dump and chase drill showing green option
- Winger skates past the redline and dumps it in off of the boards, and continues chasing it to the corner and taking it behind the back of the net stopping at the other side for pass option Green(Opposite Winger), after passing they continue to the net for any rebounds.
- Opposite Winger takes his place in front of the net on his side of the ice.
- White Centerman takes position in front of the net on the side of the dump-in.
- Opposite Green (Winger) receives the pass and shoots.
- Everyone to the net for rebounds